by Duane Osterlind | Nov 16, 2021 | Blog
Just when you think everything’s going well in recovery and you’re feeling great, you could find yourself breaking down and going into depression out of nowhere. Obviously, mastering recovery doesn’t happen in only two years. In your first two years...
by Duane Osterlind | Nov 9, 2021 | Blog
Faith Elicia comes from an addictive household, being a child of an alcoholic. At 16, Faith saw her dad drunk for the first time, throwing a chair while she was hiding under the table. Then, he sought help and got sober for 30 years until his death three years...
by Duane Osterlind | Nov 2, 2021 | Blog
Jan Winhall, the author of Treating Trauma and Addiction with the Felt Sense Polyvagal Model, explains how our nervous system influences our behavioral choices as well as how we perceive the world and our situations by walking us through the world of the Polyvagal...
by Duane Osterlind | Oct 26, 2021 | Blog
If you think trauma only happens to people coming out of war or to those who have been sexually abused, you have to read to the end of this. Dr. Karol Darsa is the author of the book The Trauma Map: Five Steps to Reconnect With Yourself. She explains how trauma could...
by Duane Osterlind | Oct 19, 2021 | Blog
We cannot overstate the impact this pandemic has had on our health care providers. When you think about all the stress and pressures these frontliners are going through day in and day out, you can see how a lot of aspects are playing in that are leading to clinical...
by Duane Osterlind | Oct 12, 2021 | Blog
Entrepreneurs and high-performing individuals are highly persistent and driven. Oftentimes, they are in control as they push themselves to success. They look really good on the outside. However, when they have an undercurrent of hurt and pain that is never...
