by Duane Osterlind | Aug 7, 2023 | Addiction, Addiction Treatment, Depression, Science
Ever felt like you’re stuck in a downward spiral of negative thoughts and emotions? Well, you’re not alone. Join us as we converse with the spectacular Alex Korb, eminent neuroscientist and author of ‘The Upward Spiral: Using Neuroscience to Reverse...
by Duane Osterlind | Jul 18, 2023 | Addiction, Addiction, Addiction Treatment, Eating Disorders, Food Addiction
Are you ready to unravel the complexities of eating disorders? Explore the challenging journey of overcoming eating disorders as Duane sits down with Scarlett O’Connor, a London-based therapist specializing in eating disorder recovery. Scarlett shares her...
by Duane Osterlind | May 22, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Spirituality
The journey from trauma to peace and acceptance involves an intermediate space of transition. During trauma, the body is in a hyper-vigilant state, leading to pain, hurt, and suffering. Moving away from trauma requires a shift towards something different...
by Duane Osterlind | Apr 10, 2023 | Addiction, Addiction, Addiction Recovery Groups, Addiction Treatment, Film, Women Addiction
Debra Gonsher Vinik made the decision to make a documentary about the opioid crisis about four years ago, in the face of what little she knew was going to be an increasing horror show in terms of the number of deaths caused by opioid use. She also wanted to highlight...
by Duane Osterlind | Feb 27, 2023 | Addiction, Fetal Alcohol Syndrome Disorder, Uncategorized, Women Addiction
Drinking when pregnant is a cultural norm. In fact, one in seven pregnant people reports consuming alcohol during pregnancy (which is pretty high). A significant number of pregnant women haven’t been told by their physicians that it’s not safe to drink while pregnant,...
by Duane Osterlind | Jan 9, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mindfulness, Shame, Trauma
Addiction does not only impact the one addicted, it also affects their family and friends. It’s hard to see your loved one hurting and struggling. But you can’t help them heal with guilt and shame. There are tools and resources to help you help your loved one make a...
