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Episode 299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith

Episode 299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith

by Duane Osterlind | Sep 9, 2024 | Addiction, Community, Health, Mental Health, Mindfulness, Neuroscience, Nutrition, Sleep

  Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long...

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