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Episode 230: Stepping Out of Pain Through Resilience with Andrew E. Guy

Episode 230: Stepping Out of Pain Through Resilience with Andrew E. Guy

by Duane Osterlind | Apr 24, 2023 | Coaching, Health, Trauma

Life is going to throw curveballs at you, and that’s a given. The question is, how willing are you to withstand those? On today’s episode, Duane talks with Andrew E. Guy, the author of Work Your Words: Finding Your Pathway to Personal Success. Andrew helps corporate...
221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer

221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer

by Duane Osterlind | Feb 20, 2023 | Addiction, Health, Mindfulness, Spirituality

Recovery is a long and difficult process, but it can be done. And once you’re able to combine spiritual habits with behavior change, the results can be amazing!  On today’s conversation, Duane speaks with Eric Zimmer, the host of The One You Feed Podcast and the...
Episode 219: Finding Value in Your Struggles with Dane Ensley

Episode 219: Finding Value in Your Struggles with Dane Ensley

by Duane Osterlind | Feb 6, 2023 | Addiction, Coaching, Health, Mindfulness

  There is value in your struggles. But also part of working through your struggles is the ability to ask for help and find a community that has the capacity to support you. On today’s episode, Duane speaks with Dane Ensley, the founder of Reconstruction...
Episode 211: Achieving Recovery Through Healthy Spirituality Adam Jablin

Episode 211: Achieving Recovery Through Healthy Spirituality Adam Jablin

by Duane Osterlind | Dec 12, 2022 | Addiction, Health

Why is it that a lot of successful people, even superstars, and athletes, end up in a downward spiral of depression? Usually, what’s missing is a spiritual component of life. On today’s episode, Duane speaks with Adam Jablin, a best-selling author, inspirational...
Episode 210: Achieving Recovery Through Addressing Nutrition with Maggie Jenson

Episode 210: Achieving Recovery Through Addressing Nutrition with Maggie Jenson

by Duane Osterlind | Dec 5, 2022 | Addiction, Health

Several statistics show that children of alcoholics will grow up to either become alcoholic themselves, or marry one because they’re so conditioned to that lifestyle. A huge part of that is because they could get so rooted in their own belief systems that they...
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Recent Posts

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  • Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis
  • Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal

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