"The Way Out Of Addiction Is Through Getting Support"

Getting Help

If addiction is controlling your life then get help. It is the hardest step to take. The shame and guilt you feel will keep us stuck in old patterns. Know that you are not alone in that. There are tons of great resources out there and many are free. I invite you to use them!

Crisis Text Line

If you are feeling like you need immediate support and feel comfortable with texting then reach out here.

National Suicide Prevention Lifeline

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Smart Recovery

SMART Recovery is the leading self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.

Alcoholics Anonymous

Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem.